All Categories - EFT & Mindfulness in Education

Five Year olds Suffering from Panic Attacks

6/24/2021

COVID-19 has left a trail of anxiety and fear in it's wake, even among the vaccinated. What is more worrying is that children as young as 5 years of age are suffering from panic attacks as can featured in the news.
https://www.mirror.co.uk/news/uk-news/anxious-five-year-olds-suffering-24369477

Over the coming weeks, we will be uploading more information and inviting EFT and Mindfulness Practitioners to approach schools with our EFT in Education pack and Mindfulness in Education training.

What is a Trauma Informed/Sensitive School?

10/22/2019

It is helpful when teachers are ‘trauma aware and informed’ because studies show that children have a higher chance of building resilience.

Exam Stress - UK

4/25/2019

The GCSE is 30 – and it’s suddenly much tougher, causing extraordinary anxiety for teachers and pupils. So should it be scrapped

Funding Cuts in Children's Services 2019

3/18/2019

Shocking new figures from the UK’s leading children’s charities have today revealed funding available for children’s services has fallen by a third per child in England since 2010.

Healthy Breathing

3/1/2019

Its a fact that people don't breath as nature intended. Research shows that up to a third of us do not breathe efficiently enough to safeguard our health and maximize our mental and physical potential. Watch the way a baby breathes and how its abdomen rises and falls with each breath. Now notice how you breathe in and out naturally and notice whether it's your chest that rises or your abdomen.

Article from Pink Magazine Malta

1/29/2019

SWITCHING OFF THE OVERACTIVE MIND WITH MINDFULNESS

What is going on in the world when bus passengers are so impatient they didn’t want to wait for an ambulance to arrive and help an unconscious man in the road, as was the story in The Times recently?

Introducing Mindfulness into Schools

1/29/2019

This article appeared in Pink Magazine, Malta. In Malta, as in most countries around the world, we are seeing an increase in young people drinking more alcohol, experimenting with drugs and self-harming. All these behaviours stem from the effects of anxiety, stress and depression......

Published in Sunday Times

12/15/2018

Published in Sunday Times Malta 24th April 2016
In Malta, as in most countries around the world, we are seeing an increase in young people drinking more alcohol, experimenting with drugs and self-harming. All these behaviours stem from the effects of anxiety, stress and depression.

Is Mindfulness suitable for children with ADHD and Autistic Spectrum Disorder (ASD)?

11/21/2017

Research on the suitability and benefits of mindfulness for children with Attention Deficit Disorder, Attention Deficit and Hyperactivity Disorder or children on the Autistic Spectrum is relatively new and ongoing. Below you can read up on the latest findings....

Can Mindfulness Help a Child with an Intellectual Disablility?

10/8/2017

Considering the huge popularity with mindfulness, it is not surprising that practitioners and researchers working with children and adults with intellectual disabilities (ID) or autism have started to explore the potential of mindfulness-based interventions.