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 SWITCHING OFF THE OVERACTIVE MIND WITH MINDFULNESS
What is going on in the world when bus passengers are so impatient they didn’t want to wait for an ambulance to arrive and help an unconscious man in the road, as was the story in The Times recently?
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 This article appeared in Pink Magazine, Malta. In Malta, as in most countries around the world, we are seeing an increase in young people drinking more alcohol, experimenting with drugs and self-harming. All these behaviours stem from the effects of anxiety, stress and depression......
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